The Gareth Cliff Show

A live morning 'radio' show broadcast on cliffcentral.com and on mobile via the official app and WeChat. Hosted by Gareth…

The Tim Modise Network

Join veteran radio personality Tim Modise, as he creates a platform that inspires, informs and empowers you, through compelling topics…

#AskAMan

The show is filled with a mixture of METRO FM’s signature music sounds, listener music selection, Naked DJ mixes and…

The Kona Edge - Ironman Triathlon

The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii.…

Breakfast with Martin Bester & Tumi Morake

Radio veteran Martin Bester is joined by Tumi Morake, along with a dynamic team, who bring you everything you need…