A framework to flourish was created for you to regain perspective, live into your full potential and chase your dreams.
You were created on purpose, for a purpose and somewhere along the way we forget that. We get so caught up in our daily tasks that we lose sight of who we really are and what we want most. We get laser-focused on our career, relationships and social activities but we don’t stop to ponder our inner thoughts.
We all want a life filled with love, meaning and connection. At Framework to Flourish we aim to create an environment for you to learn how to manage complexities like stress and anxiety while developing a framework for you to live your life in your sweet-spot. A life that gets you excited, energises you and makes you flourish with a heart filled with joy and peace.
A mental health podcast where in each episode a fictionalised audio drama on a unique mental health issue from the mind of a person with a mental illness. This monologue listened to and discussed by a mental health specialist and a guest who has experienced the issue themselves. This podcast aims to generate awareness and destigmatise mental health through open and informative conversation.