The Upper Cumberland is full of stories involving Civil War battles, presidents, & historical figures. Mountain True, with host Troy Smith, will share with you these stories that all took place right here in the area that we call home.

Radio 2000 Mixes - Listen to great Radio 2000 Mixes

Absolute Hip Hop is everyone’s warm up to a night of the best music across the globe. Absolute Hip Hop gears listeners toward enjoying their favourite music whilst socialising, on their way out to a gig or just a night of chilling out.

Absolute Hip Hop's objective is to ensure listeners tune into METRO FM as their preferred “DJ” for the evening. From diverse genres of music to entertainment both locally and internationally, the show set’s the tone for a Saturday never to be forgotten.

Imagined by her. Started by her. Grown by her. Hear from the growing network of female entrepreneurs in Powered By Her. Host Tiffany Anton, Director at The Biz Foundry, digs into the stories of how area women power their business.

Whether you bleed navy and red, maroon and gray, blue and white or purple and yellow, we’ve got an hour of football talk just for you. Welcome to Rock 93-7’s High School Playbook presented by Mountain Barn Builders.

Join Larry Stone every Saturday morning live from Chic-fil-A on Interstate Drive as he wraps up all the action from Friday night across the Upper Cumberland. We’ll talk live with coaches and players from across the Upper Cumberland. We’re breaking down the reasons why your favorite team won. We’re introducing you to the hometown stars that light up the field every Friday night.

Every Saturday morning, it’s a pigskin trip across the Upper Cumberland. It’s the High School Playbook, presented by Mountain Barn Builders.

From the Zugspitze to the North Sea or Berlin - every edition of Check-in presents a different region in Germany.