From Unhappy to a Happy Brain with Dr Loretta Breuning
Timothy explores how to make your brain happy with Dr Loretta Breuning, author of ‘Habits of a Happy Brain’. They discuss why and how the brain produces unhappiness, and how to rewire your brain to experience more happiness. Dr Breuning shares practical strategies on how to develop your action plan for mental happiness.
Social Sciences · Business
Timothy sits down with Guy Odishaw to explore how you can rewire your brain for more youthfulness, reverse ageing, and optimal mental health. Odishaw is a Craniosacral Therapist and founder of Bhakti Wellness Center, and he’s on a mission to help your brain stay youthful, longer!
Timothy speaks to Jeffrey Meshel, author of ‘Trust Is a Double-Edged Sword: Trust Me’, about understanding the relationship between trust, lies and the truth - and how to learn to trust your gut. They explore how Meshel nearly lost it all because he trusted a psychopath business partner, and how…
Timothy asks women from a variety of backgrounds to share the advice they would give their 13-year-old selves. The goal of this episode is to inspire you to interrogate your journey and unpack the lessons you’ve learned, and perhaps, to pay these insights forward.
Timothy Maurice explores happiness through the brain. This episode will help you reimagine what it means to be happy, and then design new ways to help you maintain a happiness mindset. He also shares his grassroots research about happiness.
Timothy speaks to Dr Stephen A. Furlich about his new book 'Sex Talk', which explains how men and women hear and communicate with each other differently. They explore the science of connecting with the other sex on a personal and professional level, and offer practical strategies on how to overcome…