From Unhappy to a Happy Brain with Dr Loretta Breuning
Timothy explores how to make your brain happy with Dr Loretta Breuning, author of ‘Habits of a Happy Brain’. They discuss why and how the brain produces unhappiness, and how to rewire your brain to experience more happiness. Dr Breuning shares practical strategies on how to develop your action plan for mental happiness.
11 Aug 2023
Social Sciences · Business
Timothy sits down with the Founder and CEO of GWork, Oran Cohen, as they explore how to apply behavioural science and neuroscience in the simplest way possible, to design new habits that lead to exponential growth and change. They also unpack the new technology they will be sharing with leaders.
Timothy sits down with Toronto-based neuroscientist Norman Farb and psychologist Zindel Segal to rethink motivation. They share their research from their new book, ‘Better in Every Sense’, which builds the case that your breakthrough could come from another dimension beyond motivation, a dimension even beyond mindfulness, in a discipline they…
Timothy sits down with Lisa Danels - author of ‘The Human Edge Advantage: Mastering the Art of Being All In’. They explore integrating and mastering the brain, heart and gut connection. Lisa has been advising executives across industries on their personal leadership goals for several decades, working with leaders at…
Timothy sits down with Thais Gibson, author of The Attachment Theory Guide and co-creator of the Personal Development School, to explore how your brain’s subconscious patterns are the reason you attach and bond to certain types of people… and how you can reprogramme how and why you attach - giving…
Timothy shares the science of gratitude, and then speaks to people about their journey with gratitude. We often think superpowers come in the form of major tools and changes, but this episode demonstrates that your power can come in unexpected forms.