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07h30 Sportswave - Sky Tshabalala

The Cell C Sharks are back in action this weekend - Currie clash against the Lions on Saturday - 5pm kick off.The Sharks have been boosted by the return of prop Thomas du toit.The Lions will be looking to bounce back from a 65-38 defeat against Province last weekend - while the Sharks will look to remain unbeaten.Sharks flyhalf Rob Du Preez Jnr - says the Lions will be hurting - which will make them dangerous.

16h30 Sportswave - Gareth Jenkinson

In your 16h30 update - AmaZulu striker Siyabonga Nomvethe will retire at the end of the current ABSA Premiership - and says it's hard to nail down a particular highlight of his career.

15h30 Sportswave - Gareth Jenkinson

In your 15h30 update - Springbok director of rugby Rassie Erasmus says that his side is not inferior to the All Blacks in terms of fitness or physicality, but game management will be determine who comes out top in their Rugby Championship clash.

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