In conversation with world surfski champ Hayley Nixon

In this week’s KindessCan podcast, Jane and Paul catch up with biokineticist, 2019 World Surfski Series Champion and new mom, Hayley Nixon, to talk about balancing a career, professional sports, parenthood and staying fit, healthy and well along the way. Hayley shares heart-warming stories of kindness and encouragement, and talks about the importance of both lending and borrowing a helping hand every now and then. It's a special reminder to all of us that asking for help is an act of kindness.