23 Jan How to stop losing weight but continue Banting

On today's edition of the Ask Prof Noakes Podcast we have a question about how to stop losing weight if you are thin, but still remain on the LCHF diet. James Preston chats to Prof Tim Noakes who answers the question and tells us of the benefits of being lean and comments that your weight is going to plateau out until you reach your natural weight and then it will stop.
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