ECR Traffic

199 EPISODES | EAST COAST RADIO |  Podcast, ±1 min episode every 1 hour
Catch the latest traffic report from 05h30 until 19h00 with ECR's Traffic Team: Jayshree Parasuramen starts your morning off with weekday traffic from 05:30 to 9:00am on the Breakfast slots with updates every 15 minutes. Then from 09:30 until 14:30 Andi James has updates every 30 minutes. Rounding off your afternoon and evening traffic is Buhle Hlatshwayo from 15:00 until 19:00 with updates every 15 minutes.

Running | Focus & Control

2 EPISODES | MOVEMENT FOR MIND |  Podcast, ±29 min episode every 1 hour
This week you’ll be introduced to the empowering practice of Sophrology. Qualified Sophrologist and author, Dominique Antiglio, will combine breathing, movement and visualisation to help you recharge and destress. She will also introduce the power of intention to positively transform your daily life.

For this week, Dominique will open and close the sessions, while David will take you through the outside movement section. You may want to begin and end the sessions at home, or in a safe, quiet place – it’ll really help you relax and make the most of Dominique’s guidance.

Jacaranda FM News Bulletins

1400 EPISODES | JACARANDA FM |  Podcast, ±3 min episode every 2 hours
The Jacaranda FM News team is based in Gauteng – but covers local and international news of the day, providing the latest developments online and on-air. News bulletins run from 5am to 7pm weekdays, and from 7am to 6pm on weekends and public holidays. Tune into Jacaranda FM, or log on to www.jacarandafm.com, for the news you need to know.. now.

East Coast Radio Newswatch

2000 EPISODES | EAST COAST RADIO |  Podcast, ±2 min episode every 2 hours
East Coast Radio Newswatch is the independent Durban-based radio station's news team. We are KwaZulu-Natal’s trusted news source with a focus on local, breaking news. Our bulletins run from 6am until 6pm, Monday to Friday. On weekends and public holidays you can catch our news updates from 7am until 12pm. © East Coast Radio.

Huntz & Duncs

7 EPISODES | THE CASTERY |  Series, ±1 hour episode total time 7 hr 03 min
When the world was tossed into a pandemic, Hunter and Duncan decided it was their civil-duty to meet up online and discuss weird things to pass the time. From those conversations, a podcast was born. The show deals with all things that the 2 find interesting, from conspiracies to real people, no topic is too broad or too boring. Both Hunter and Duncan come from extremely different backgrounds and have some fairly different views on different topics which makes it all the more fun!

Intimate Moments: Relationship Corner

210 EPISODES | RADIO PULPIT |  Podcast, ±42 min episode every 2 days
Intimate Moments on Radio Pulpit is an informative and spiritually uplifting late-night mood programme. Listeners also tune in for the show’s quality gospel music and compelling Christian content. With a strong focus on relationships, our guests and the topics we tackle aim at creating an intimate space where both the listener and guests can openly share their struggles and victories.

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