The Jacaranda FM News team is based in Gauteng – but covers local and international news of the day, providing the latest developments online and on-air. News bulletins run from 5am to 7pm weekdays, and from 7am to 6pm on weekends and public holidays. Tune into Jacaranda FM, or log on to www.jacarandafm.com, for the news you need to know.. now.

East Coast Radio Newswatch is the independent Durban-based radio station's news team. We are KwaZulu-Natal’s trusted news source with a focus on local, breaking news. Our bulletins run from 6am until 6pm, Monday to Friday. On weekends and public holidays you can catch our news updates from 7am until 12pm. © East Coast Radio.

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This week you’ll be introduced to the empowering practice of Sophrology. Qualified Sophrologist and author, Dominique Antiglio, will combine breathing, movement and visualisation to help you recharge and destress. She will also introduce the power of intention to positively transform your daily life.

For this week, Dominique will open and close the sessions, while David will take you through the outside movement section. You may want to begin and end the sessions at home, or in a safe, quiet place – it’ll really help you relax and make the most of Dominique’s guidance.

We've got your latest Jacaranda FM Timesaver Traffic reports in English and Afrikaans.

Intimate Moments on Radio Pulpit is an informative and spiritually uplifting late-night mood programme. Listeners also tune in for the show’s quality gospel music and compelling Christian content. With a strong focus on relationships, our guests and the topics we tackle aim at creating an intimate space where both the listener and guests can openly share their struggles and victories.