SuperDads — James Lech
2 EPISODES | Podcast, ±46 min episode every 3 days
1 hr 10 min 18 Jun Combatting cell towers with Mike Maritz from Maritz Smith Inc. Attorneys
I'm a work from home dad, who is an academic scientist in studies optimal environmental health, drawing input from multiple disciplines. A go-to guide for overall men's / dad's health, that being physical, emotional, sexual, physiological but to name a few. Using science to explain them. This being said, although my outlines on the subject are very detailed and specific I have to cover all aspects of 'health'. The changes one can make impact one's life as a whole. It certainly has and still continues to do so for me. As a man, I have had to evolve the way in which I do things, my last seven years has been spent with a forced health change that has had to 'evolve' daily, weekly, monthly and yearly through practice, understanding, mistakes, work, and study. For example: at the start of the year I had a stroke and had to apply my learning and learn a bunch of new stuff to accelerate my recovery. One of the tools is cold thermogenesis. As a byproduct With no calorie counting and no exercise, I was able to get a 4/6 pack (depends on the day of the week), while still building and retaining muscle. It's the application of biophysics. Basically, I apply the same things to my family, children, raising our new puppy and being a husband to my wife. My science is also being used to aid in policy development to help protect communities.
Hangout With Heather — Heather Hook
134 EPISODES | Podcast, ±17 min episode every 5 days
A weekly podcast from Heather Hook in Johannesburg. Bringing you what's hot, what's cool and everything in between. If you need to know where to shop, eat and play, this is your podcast.
Real Relationships With Paula — Paula Quinsee
78 EPISODES | Podcast, ±18 min episode every 1 week
Paula is a Relationship Expert, speaker and author of Embracing Conflict - a self-help guide filled with practical tools and insights empowering individuals to overcome challenges and enable personal growth.
M and N LIfestyle — M and N
14 EPISODES | Podcast, ±9 min episode every 1 week, 2 days
Welcome everyone to our new show called M and N Lifestyle. This is a brief introduction of who we are and what we are all about. We will be discussing different topics around Sexuality, Pleasure and Freedom. We will be sharing our thoughts and experiences with you openly and authentically. You are welcome to email us some topics or questions that you would like us to discuss on our show at firstname.lastname@example.org Also go check out our website to learn more about us at www.mandnlifestyle.com What have you done this week to experience pleasure and freedom?
Pop Box — Natalie Le Clue, Devon Koen
6 EPISODES | Podcast, ±22 min episode every 1 week, 3 days
In a world saturated by pop culture who can you count on to unpack it all? Check in with Natalie and Devon, your resident pop culture connoisseurs for weekly analysis, discussion, and exposure to pop culture related topics including film, television, gaming, and all that makes the pop culture wheel go round.
The Youth Booth — Darryl Kay
2 EPISODES | Podcast, ±24 min episode every 6 days
Darryl Kay is an outspoken, fearless & witty young adult, he's been in the Radio Industry for 2 years and has worked in numerous other industries as well. He hosts #TheYouthBooth where he tackles youth issues in South Africa & the rest of the world. There's no telling what's going to come out of his mouth so keep listening to get surprised!
BlogChatSA with Sasha — Sasha RS
7 EPISODES | Podcast, ±8 min episode every 5 weeks, 1 day
A young and vibrant blogger showcases South Africa's bloggers in a fun and interactive way. Join her once a week to gain access to the lives and experiences of bloggers!