Niche Radio

I'm a work from home dad, who is an academic scientist in studies optimal environmental health, drawing input from multiple disciplines. A go-to guide for overall men's / dad's health, that being physical, emotional, sexual, physiological but to name a few. Using science to explain them. This being said, although my outlines on the subject are very detailed and specific I have to cover all aspects of 'health'. The changes one can make impact one's life as a whole. It certainly has and still continues to do so for me. As a man, I have had to evolve the way in which I do things, my last seven years has been spent with a forced health change that has had to 'evolve' daily, weekly, monthly and yearly through practice, understanding, mistakes, work, and study.
For example: at the start of the year I had a stroke and had to apply my learning and learn a bunch of new stuff to accelerate my recovery. One of the tools is cold thermogenesis. As a byproduct With no calorie counting and no exercise, I was able to get a 4/6 pack (depends on the day of the week), while still building and retaining muscle. It's the application of biophysics.
Basically, I apply the same things to my family, children, raising our new puppy and being a husband to my wife. My science is also being used to aid in policy development to help protect communities.

A weekly podcast from Heather Hook in Johannesburg. Bringing you what's hot, what's cool and everything in between. If you need to know where to shop, eat and play, this is your podcast.

A weekly look at all the ABSA Premiership action from an outside perspective.
We go deep into the sport of the people and bring you the news from behind the news.

I am Wendy and for a while now I have been going on and on about how we need a show that focuses on artists. I am talking about storytellers, painter, illustrators, poets and everything in between. A moment of speaking to the being behind the art. I am an avid art lover and I try by all means to read as many local books as possible, listen to all upcoming artists jams, visit galleries that promote local painter, sculptors and my fav attending poetry sessions.
I want to share all of that with anyone who will listen!
I am a generally cool human being who is just trying to get by sharing stories and hearing stories…
UhmWendy and this is The A(rt) Collection!

A weekly update from Stacey Holland on the ins and outs of healthy living, from an alternative viewpoint.