Products
  • Podcasting
    Modern podcasting platform
  • Streaming
    Reliable 24/7 radio streaming
  • Advertising
    Dynamic podcast ad insertion
  • Recognition
    Recognise songs & ads in live streams
Pricing
Support
  • Contact us
    Contact our support department
  • Platform status
    Current platform status
  • FAQ
    Frequently asked questions
Browse & Listen
Login
Discover
Browse catalog
Account
Login
Support
Contact us
Platform status
FAQ
Products
Podcasting
Streaming
Advertising
Recognition
Pricing

18 Sep Rowan Vorster's Ironman Nutrition hacks

TALKFEED  |  THE KONA EDGE - IRONMAN TRIATHLON
Download 6.5 MB
  • High quality — 11.2 MB
  • Medium quality — 6.5 MB
  • Low quality — 3.3 MB
  • What's the difference?
With just over 3 weeks to the 2018 Ironman World Championships in Kona we touch base with Dan Plews for the next instalment of 'Do You Know Kona?'. Rowan Vorster also joins us today to talk about his Ironman nutrition strategies.
ENGLISH South Africa Sports & Recreation · Health Get your SFuels now (With FREE shipping & 100% money back guarantee) Read More
16:03
  • High – 4G / LTE
  • Medium – 3G
  • Low – 2G
Loading player...
  • ► Play medium quality
    Duration: 16:03 · Size: 6.5 MB
  • ► Play low quality
    Duration: 16:03 · Size: 3.3 MB
  • ► Play high quality
    Duration: 16:03 · Size: 11.2 MB
Share episode
  • Embed Episode

    See our API page for more details.
TalkFEED
TalkFEED Media generate unique, on demand audio and video content.
Popular episodes
28 Sep How to become a fast Ironman marathon runner with Toon Veldeman
TalkFEED
28 Sep The key to Ironman nutrition with Tim Hola
TalkFEED
1 Nov Want to swim faster? Justin Herrick tells you how...
TalkFEED
12 Feb Are you racing too much?
TalkFEED
13 Feb Cruising to a Comrades back2back medal - We help Shaun on how to balance working on the yachts and a structured Bill Row
TalkFEED
Your timezone: America/New_York
© 2019 Iono Broadcasting (Pty) Ltd.
Switch to mobile view
Products
  • Podcasting
  • Streaming
  • Advertising
  • Recognition
  • Pricing
Resources
  • Blog
  • FAQ
  • Platform status
  • Embed API
Company
  • About us
  • Terms of use
  • Privacy policy

Contact support