The Kona Edge - Ironman Triathlon — Brad Brown | Ironman Triathlon World Championships

TALKFEED | Podcast , ±14 min episodes every day |

The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.

ENGLISH South Africa Sports & Recreation · HealthThe Kona Edge

OCT

[PART 2] The Coach Parry Philosophy - Special Edition

24 min

The is part two of our chat with Lindsey Parry. Yesterday you learned about Lindsey's background, today we delve into his coaching philosphy.

The Coach Parry Online Training Platform

OCT

[SPECIAL EDITION] Meet Lindsey Parry - Part 1

33 min

This is a special edition of the Kona Edge where we introduce you to Lindsey Parry.

More about Coach Parry

OCT

Running better off the bike

7 min

After an incredible weekend, we touch base with Ben Bell to discover what he thinks the key is to be able to run better off of the bike.

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OCT

Doing what it takes to ride faster and other bike tips with Mal Joseland.

9 min

There is a massive weekend coming up and to wrap up another week we talk some biking as we head back to Australia to touch base with Mal Joseland.

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OCT

Tim Hola's tips for improving your Ironman Swim

10 min

In this edition of The Kona Edge Tim Hola joins us once again but this time it is to talk about what he has done over his Ironman triathlon career to improve his swim.

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OCT

The Toon Veldeman Ironman Kona Story -

27 min

Once again here on The Kona Edge we get to share another fantastic journey to the Ironman world championships in Kona. Toon Veldeman joins us today and this is his story.

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OCT

Want to know how to run faster? we asked Paul Cowling

9 min

If you're looking to improve your Ironman run then this is the podcast for you. We catch up with Paul Cowling to learn more about what he has done to improve his Ironman run performance.

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OCT

Banging Bike Splits - This is how to get faster on your Ironman bike with Ben Bell

9 min

We catch up with Ben Bell again today to talk about his Ironman bike performance. This is what Ben has done over time to get faster.

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OCT

Upping you Ironman Swim with Mal Joseland

10 min

On this episode of The Kona Edge Mal Joseland joins us to talk about some of the things he has done over his triathlon career to get improve his Ironman swim.

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OCT

What it takes to keep going back to Kona - The Tim Hola Ironman World Championship Story

34 min

It's hard enough qualifying to race in the Ironman World Championships once, but what does it take to do it over and over and over again? That is what we discover today on The Kona Edge when we are joined by Tim Hola who has qualified and raced on the big island multiple times.

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OCT

This is what Paul Cowling did to improve his Ironman bike split

13 min

Today on The Kona Edge, Paul Cowling joins Brad Brown to talk about his performance on the bike. Paul shares some advice on what it takes to ride a fast Ironman bike split.

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OCT