8 Nov 2016 Changing nutritional requirements as your Ironman fitness changes

TALKFEED  |  THE KONA EDGE - IRONMAN TRIATHLON
We are joined by Owain Matthews on this edition of The Kona Edge to chat about his Ironman nutrition strategy and how he dials in on his nutritional needs. He reveals the nutrition mistakes he has made and how different training sessions require different nutritional needs.
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