The one thing Garron Mosley did to improve his Ironman Bike

On this edition of The Kona Edge we chat to Garron Mosley to find out exactly what he did to get to improve his Ironman Bike time at Ironman South Africa. Garron puts it down to one thing and he reveals that on this podcast. He also tells Brad Brow about the one workout he added to his training that made a huge difference in his performance.