Ironman Bike - Losing the most time when you get it wrong
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Hayden Armstrong joins us today on The Kona Edge and shares how riding the long stuff and doing hill climbs put you into the hurt box.
Hayden also reveals the best workouts to toughen up your mental strength on your Ironman bike.
Hayden also reveals the best workouts to toughen up your mental strength on your Ironman bike.