17 Apr Going from a 3:40 to a 3:10 Ironman Marathon: How did Richard Thompson do it?

TALKFEED  |  THE KONA EDGE - IRONMAN TRIATHLON
Going from a 3:40 Ironman marathon to a 3:10 is tough but Richard Thompson has done it. On this edition of The Kona Edge he reveals what he did to shave 30 minutes off his marathon time.
Loading player...