Core Strength – Secret to a better Ironman swim

TALKFEED  |  THE KONA EDGE - IRONMAN TRIATHLON
We all want to improve our Ironman swim, right? Well, on this edition of The Kona Edge we chat to Jarrod Harvey who’s made huge gains on his Ironman swim. Core strength is one of the secrets of his success. Listen to the podcast to see what else he has done to get faster in the Ironman swim.