2 Dec 2016 Ironman Bike Gains - Indoor or outdoor training?

TALKFEED  |  THE KONA EDGE - IRONMAN TRIATHLON
On this edition of The Kona Edge we catch up with James Wilson and chat cycling. He shares with us the advantage of cycling as a youngster and drawing the benefits from that now in his Ironman bike training. We find out how he benefits from doing mountain bike training rides and he chats about the huge gains training indoor and outdoor.
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