Different nutrition strategies on the Ironman bike and Ironman run
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On this edition of The Kona Edge we touch base with Jacqui Giuliano and find out what her Ironman nutrition strategy is during training and on race day. We learn about a concoction she puts together in a water bottle and uses on the bike and although this works for her on the bike her nutrition strategy changes when she is on the run. Find out more on today's podcast.