15 Nov 2016 Ironman Nutrition - Practice eating during your longer workouts

TALKFEED  |  THE KONA EDGE - IRONMAN TRIATHLON
We look at Ironman nutrition on this edition of The Kona Edge. Scott Cooper joins us to chat about his Ironman Nutrition strategy and how find the nutrition strategy that works for you. He also gives some valuable advice on how to practice your nutrition in preparation for Ironman race day and this is where we learn what his downfall is when it comes to pre and post race food.
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