6 Oct 2016 Do you need more time in the water to make greater Ironman Swim gains?

TALKFEED  |  THE KONA EDGE - IRONMAN TRIATHLON
On this edition of The Kona Edge we touch base with Dr. Daniel Plews and chat some swimming today. We discover that spending volumes of time in the water gives you very small gains when it comes to your Ironman swim. He shares his views on why you need to have an above average swim to be in the front group at Kona and why he feels you only need to be spending 30% training time in the water.
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