3 Oct 2016 Coping mechanisms when injury strikes your Ironman run

TALKFEED  |  THE KONA EDGE - IRONMAN TRIATHLON
On this edition of The Kona Edge we catch up with Robyn Hardage once again and chat about her Ironman run. We find out what some of her coping mechanisms have been during her injury period which has left her depressed and frustrated. Robyn reveals what she does in the gym to get stronger on the run and we also get a good dose of advice on what to do to get better on the run.
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