19 Sep 2016 Run Hacks: Slowing your Ironman run down to speed up

TALKFEED  |  THE KONA EDGE - IRONMAN TRIATHLON
Today on The Kona Edge we catch up with Michael Harvey and talk to him about his Ironman run. He shares with us his love for the Ironman run and what he has done to get stronger. He also chats to us about running injuries and tells us how he avoids them.
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