23 Aug 2016 Ironman nutrition - Roger Hastie reveals his strategy

TALKFEED  |  THE KONA EDGE - IRONMAN TRIATHLON
On today's edition of The Kona Edge we take a look at the importance of your Ironman nutrition. We chat to Roger Hastie and find out what his strategy is with his Ironman race day as well as day to day nutrition. He reveals the Ironman nutrition mistakes he has made on his Ironman journey, he also shares what he has done to correct and improve his nutrition strategy.
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