Our weight loss journey.

Loading player...
Sibongile Mofokeng is back and focusing on diet with Dietitian Vusi Sape about Our weight loss journey. They are also touching on obesity journey since eating healthy is key. They unpack this issue by looking at who must lose weight, why must we lose weight, how to lose it, and what are the benefits of losing it.
26 Feb 2025 English South Africa Christianity · Kids & Family

Other recent episodes

The Wellness Day.

Pastor Mtshweni from Community Changers Ministry Zithobeni is welcomed in the studio by Lukho Mkwedi to discuss The Wellness Day. In this engaging conversation, they unpack the vision behind this community wellness initiative, highlighting its purpose in promoting holistic health and support for the Zithobeni community. An inspiring discussion on…
21 Aug 10 min

Our True Identity in Christ.

Pastor Nosipho Rakolota is back in the studio to unpack "Our True Identity in Christ," drawn from John 1:41 (KJV) — where Andrew finds his brother Simon and declares, "We have found the Messias." In this teaching, she explores how encountering Christ reveals not only who He is, but who…
12 Aug 14 min

Deborah Arise.

In this inspiring Women's Month special on Just for You, Ambassador Prudence Mocumi draws powerful parallels between the biblical leader Deborah and modern women facing societal, economic, and spiritual challenges. Calling for a resurgence of courage, unity, and strategic partnership, Ambassador Mocumi challenges women to step into their divine assignments,…
5 Aug 23 min

Leave a Spiritual Legacy.

Drawing from Numbers 13, Pastor Nozipho Rakolota reflects on God’s command to send leaders into the Promised Land to inspect their God-given inheritance. She highlights how today's spiritual leaders must look past intimidation and rely fully on Christ to secure divine promises for their family bloodlines. Through examples like David,…
5 Aug 14 min

How to Save Money When Living Hand to Mouth.

In this episode of Just for You, Sibongile Mofokeng speaks with Apostle Max Lichaba about the challenge of saving money when living from hand to mouth. He shares practical financial principles, mindset shifts, and faith-based wisdom for building a culture of saving despite limited resources. This encouraging conversation offers hope…
16 Jul 45 min