23 Jun 2014 Eggs and Cholesterol: How did they get a bad wrap?
We have been led to believe that eggs and cholesterol go hand in hand. They have often been blamed as one of the major contributing factors to high blood cholesterol levels. That however is not the school of thought on the LCHF diet. On today’s episode of the Ask Prof Noakes Podcast, Professor Tim Noakes tells us his thoughts on eggs and how they should be incorporated into your diet. Brad Brown asks Prof Noakes what the truth is about eggs and cholesterol?