Wendy Christien - 10 June 2021 - Myth #6 - Gluten Is Bad For Everyone

While gluten can be inflammatory, it is not bad for everyone.
People who have auto-immune diseases, inflammatory bowel conditions such as Celiac disease, or allergies to gluten should avoid gluten. People with various forms of irritable bowel syndrome would also benefit from following a gluten-free diet.
Wendy tells us what Gluten is and reminds us that there are many Gluten-Free food options that won't break the bank,