S1E05 I’ve just been diagnosed with diabetes… Now what?

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If you’ve just been diagnosed with diabetes, you’re probably feeling realllly overwhelmed right now. We know, we’ve been there! Here’s only the most important information you need.

Being diagnosed with diabetes is probably one of the most overwhelming experiences in life. All of a sudden there are so many rules! What you can and can’t eat, when you need to inject or take medication, how and when to test blood sugar… it’s exhausting.

We break it down into 3 simple steps: understanding what diabetes is, figuring out how to manage it, and knowing who to ask for help. There is light at the end of the tunnel: you’re not alone in this, we promise.
1 Apr 2021 English South Africa Health & Fitness · How To

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