Coach Parry RUN with Coach Parry

HItting the training right to run Comrades with confidence

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On today's episode of RUN with CoachParry, we chat to another one of our CoachParry training platform members - Andrew Watt. Markus and Andrew discuss hill training and heart rate training specific to Comrades and all this builds towards running Comrades with confidence. We help Andrew put a goal time in place for his upcoming races as well as his next Comrades. 
7 Nov 2018 English South Africa Sports · Health & Fitness

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