Coach Parry RUN with Coach Parry

Are you struggling to get back to fitness? Listen to this for some inspiration

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On today's episode of RUN with Coach Parry, we get to hear an inspirational story of getting back to fitness and health from one of our CoachParry community members - Steven Moodley.

Lindsey and Steven discuss the advantages and benefit of slow aerobic base training and how this puts Steven in a good position on his road back to the Comrades Marathon in 2019. They also briefly chat about some tips on running as a vegetarian.
24 Oct 2018 English South Africa Sports · Health & Fitness

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