Coach Parry RUN with Coach Parry

Working on Pacing - One on One Coaching Session with Janine Mazery

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Today on Run with Coach Parry, we have another one on one coaching session with one of our athletes - Janine Mazery. Lindsey guides Janine with her weekly schedule and some of her goal race times for this year.

Lindsey then gives some insight into the different training paces on the program and why those prescribed times overlap. 
8 Aug 2018 English South Africa Sports · Health & Fitness

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