How many marathons and ultra marathons should you run in Comrades Marathon training

On this episode of RUN with Coach Parry we answer a question we get asked a LOT. How many marathons and ultra marathons should you run in training if you plan on running the Comrades Marathon.

The Official Comrades Marathon Coach Lindsey Parry joins Brad Brown to discuss the number of marathons and ultras you should run between January and the Comrades Marathon race day.