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Bongmusa Mthembu on Comrades prep

32GI  |  32GI SPORTS NUTRITION CHANNEL
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As 2018 rolls into February, we catch up with defending Comrades Marathon Champion Bongmusa Mthembu. He has some fantastic advice for novices heading into this month; while also hear about the new altitude training hotspot, for South Africa’s ultra-running elite.
ENGLISH South Africa Sports
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32Gi is a leading sports nutrition provider. We focus on health, performance and education. We are the trusted advisors in…
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