1-day-to-go; master your diet ahead of the 947 Cycle Challenge

32GI  |  32GI ENDURANCE ADDICT
This week on 32Gi Sports Nutrition, we focus on pre-race nutrition ahead of the Telkom 947 Cycle Challenge. This mass participation cycling event in South Africa has riders that come in all shapes and sizes. However, the basic pre-race and during race requirements are pretty much the same for all. These miss these universally helpful tips.