Getting it right between Oceans and Comrades

Coming off an other great Old Mutual Two Oceans Marathon weekend, it’s amazing how quickly focus shifts back to the Comrades Marathon. Lindsey’s coaching credentials came to the fore again, with wins for Irvette van Zyl and Caroline Wostmann. On this episode of the Ask Coach Parry podcast he tells you how now to get from Oceans to Comrades.