Comrades Marathon novice - where to start

There is always so much to consider when entering the Comrades Marathon as a novice. Even more so if you don’t have much of a running base to work on. On this episode of the Ask Coach Parry podcast, Lindsey gets asked whether December is too late to start training. There are varying aspects to look at, including can you meet the criteria? Hear what the Comrades Coach has to say…