Coach Parry RUN with Coach Parry

How to tackle Comrades after an other big race

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This is the Ask Coach Parry podcast, I’m Brad Brown, Lindsey Parry with us once again. Lindsey, a question in from Francisco, it’s been a while Francisco, thanks for being in touch. He’s looking at doing a couple of big races next year. He wants to know, is it okay to do a 100km three day multi-stage mountain race. He’s talking about doing a race in South America in February, and then going on and running Comrades in the same year. He wants to know, is it advisable or not?
9 Jul 2015 English South Africa Sports · Health & Fitness

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