
Navigating Perimenopause | Understanding Your Hormones, Symptoms, and Solutions
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Just for You breaks the silence on perimenopause as host Sibongile Mofokeng sits down with Obstetrician and Gynaecologist Dr. Abel Tlailane to unpack the physical, emotional, and hormonal shifts women face in their 30s and 40s. Together, they address pressing listener questions on mistimed symptoms, hormone testing myths, weight changes, intimacy, and the real facts around Hormone Replacement Therapy. Packed with practical medical wisdom and empowering advice, this episode equips women and their families to navigate midlife health changes with confidence, clarity, and peace of mind.

