DR WENDY CHRISTIEN - Sweetness and the Brain - Part 4: Exploring Natural Sweeteners

Loading player...
Dr. Wendy Kristyn is a health coach and wellness practitioner at Integrated Health Solution. She specializes in providing guidance on natural health alternatives, nutrition, and wellness strategies. With a focus on holistic approaches to well-being, Dr. Kristyn helps individuals manage their health through lifestyle changes, healthy eating, and natural therapies. She has been a featured expert on various topics related to health, particularly in areas like alternative sweeteners, gut health, and managing chronic conditions.
28 Nov 2024 English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - Intermittent Fasting Explained: Benefits, Risks & Tips

Join Brad and Dr. Wendy Christien, Health Coach and Wellness Practitioner at Integrated Health Solution, as they dive deep into intermittent fasting. Learn what intermittent fasting is, how the popular 16/8 ratio works, and why it may be more effective for men than women. Discover the health benefits, including cell…
19 Mar 11 min

DR WENDY CHRISTIEN - Exploring Vegan Diets: Benefits, Risks, and Lifestyle Insights

Join us this Thursday morning with Dr. Wendy Christien, health coach and wellness practitioner at Integrated Health Solution, as we dive into the world of vegan and plant-based diets. Discover the health benefits, ethical and environmental motivations, and potential risks—like vitamin B12 deficiency—of a 100% plant-based lifestyle. Whether you’re curious…
12 Mar 11 min