JacPod Mind @ Work

Mind @ Work launches 2 October 2024!

--:--
Where’s your mind while you’re at work? Ever feel like you’re just getting by or barely managing to hold it together? This October, we've got a special podcast series just for you. Hosted by Elana Afrika-Bredenkamp, Mind @ Work is where we explore the mental hurdles we face in the workplace and how understanding our minds can lead to real, lasting solutions.
27 Sep English South Africa Health & Fitness · Self-Improvement

Other recent episodes

Leave Your Pills at Home

Have you ever felt the need to hide your mental health struggles at work? You're not alone. In the premiere episode of "Mind @ Work," Elana Afrika-Bredenkamp dives into this pressing issue with Dr. Gagu Matsebula, a Specialist Psychiatrist, and Lori Milner, a life coach, TEDx speaker, and author. They…
1 Oct 49 min
All episodes