Wendy Christien – Am I Healthy? - Part 3

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This is quite an elusive and subjective question, but one that should be asked.
We should all do a regular health assessment to check and see if we are on
track.
In part 3, Wendy speaks about:
What is your fitness level?
How do you feel on an emotional level?
What is your quality of sleep like?

27 Apr 2023 English South Africa Health & Fitness · Christianity

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