Wendy Christien – Fats vs Carbs
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We have been led to believe over the past few decades that that fat is our
enemy and that we should avoid it at all costs, but fats are not something we
should be avoiding. They should form part of a healthy, balanced diet.
enemy and that we should avoid it at all costs, but fats are not something we
should be avoiding. They should form part of a healthy, balanced diet.
