Cape Pulpit 729AM Get Up & Go Breakfast - Awareness Health - Dr Wendy Christien

Wendy Christien – Heavy Metals

--:--
Heavy metal exposure has increased due to industrial and anthropogenic
activities as well as modern industrialization.
Heavy metals can be related to several acute and chronic toxic effects in
different organs of the body. Gastrointestinal and kidney dysfunction, vascular
damage, birth defects, disorders of the immune system, skin lesions, and
nervous system diseases, as well as neuropsychiatric conditions such as fatigue
and anxiety, lowered IQ, and cognitive disorders, can all be linked to heavy
metal exposure.
16 Mar 2023 English South Africa Health & Fitness · Christianity

Other recent episodes

Dr Wendy Christien - Blood

Blood is a specialized body fluid that is essential to life. The four main components of blood are red blood cells, plasma, white blood cells, and platelets. Keeping our blood healthy ensures that our organs and tissues can function optimally. For this reason, it is important that we provide our…
18 Apr 10 min

Dr Wendy Christien - Supplementation

Wendy is a wellness practitioner and an health coach at Intergrated Health Solutions and she helps us ensure we manage our bodies well, to get the best out of them.
11 Apr 6 min

Dr Wendy Christien - What's On Our Food Labels - Part 1

Food labels are crucial sources of information that provide consumers with details about the nutritional content, ingredients, and other important aspects of packaged food products. Dr Wendy walks us through the Nutrition Facts Panel, the Ingredients List, serving size and the calories and macronutrients:
28 Mar 11 min

Dr Wendy Christien - Eating for better eye health

Our diets play a significant role in the health of our eyes and our eyesight. Certain nutrients, such as vitamins A, C, and E, zinc, omega-3 fatty acids, as well as lutein and zeaxanthin and amino acids like taurine and L-carnitine, are essential for promoting good vision and protecting against…
14 Mar 12 min
All episodes