
Understanding your good and bad emotions
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Emotions help us identify how we feel about other people, situations and experiences. But not all emotions are good, some are unhealthy if experienced for a prolonged period of time. How can we discern when we are experiencing bad emotions that need to be addressed through counselling or therapy?
Free Counselling
WhatsApp: 0123341376
Email: youthcounselling@iamyouth.co.za
Free Counselling
WhatsApp: 0123341376
Email: youthcounselling@iamyouth.co.za