
Understanding your good and bad emotions
Loading player...
Emotions help us identify how we feel about other people, situations and experiences. But not all emotions are good, some are unhealthy if experienced for a prolonged period of time. How can we discern when we are experiencing bad emotions that need to be addressed through counselling or therapy?
Free Counselling
WhatsApp: 0123341376
Email: youthcounselling@iamyouth.co.za
Free Counselling
WhatsApp: 0123341376
Email: youthcounselling@iamyouth.co.za