We are what we eat

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While food is part of our daily lives, it is not often that we think about what it is that goes into our bodies and how it makes us feel. Drawing from her life experiences and healing journey, Raine Dunn offers a variety of different services to enable people to find greater health and balance in their lives physically, mentally and spiritually.

In this week’s episode Divinity Roji has a conversation with her on the impact the food has on not just our bodies but our minds as well. We talk about focusing on giving our bodies nutrition, being deliberate about healing and the importance of equipping oneself with knowledge.

9 May 2022 English South Africa Self-Improvement · Health & Fitness

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