Attempting suicide to prioritizing mental wellness

Loading player...
Finding oneself is a challenge that is faced by many adults but imagine a child that finds themselves in that struggle. That coupled with seeing what you thought was your foundation fall apart.
There is no building anything without a foundation, without the materials to do so. One of the hardest things to is having honest conversations with ourselves where we admit we are wounded and seeking the help that we need.

How we see ourselves has such a great bearing on the things that we tolerate, the things and people that we attach our self-worth to has such a great influence on the things that we believe we deserve.
In this episode, Nthabiseng Ngoepe who is an author of The Mending of a Broken Vessel, is in studio with Divinity Roji and shares her journey of how the brokenness of her home and family led to her being broken and how she has found mending.
10 Jun 2022 English South Africa Self-Improvement · Health & Fitness

Other recent episodes

Being resolute and taking control of your healing

Sometimes we need to trust that everything that we go through will eventually work together for our good. We may not know when and how, but as the saying goes, we need to trust the process. Divinity Roji this week is joined by Dr Lerato Masemola known as Dr Lerato…
27 Jun 2022 35 min

Dealing with Postpartum Depression

Becoming a mom is a beautiful experience that comes with so many changes. Some of these changes and challenges that a new mom faces may lead to extreme sadness, despair and anxiety. These are commonly known as baby blues and can last about a week. Longer than this though becomes…
20 Jun 2022 28 min

Perseverance through adversity

Finding purpose through pain may seem like a cliché but that is the story of Nonceba Ndukula who joined Divinity Roji in studio to share her journey. Nonceba is the founder of Nabai Foundation which provides support and mentorship to young women and girls. In this episode, she shares growing…
5 Jun 2022 31 min

Adulting in the 21st century

The term adulting refers to the assumption of tasks that relate to normal grown up life and comes with the implication that one is not particularly ready to identify as an adult. In most instances when the term is used, the person using it, feels burdened by the responsibilities of…
28 May 2022 42 min

Embracing healing and finding gratitude

For us to heal, we have got to be able to admit that, first we are not well and secondly that we need help. The healing journey is one that will always requires us to be intentional in showing up for ourselves. In this episode, Divinity Roji speaks to actress…
22 May 2022 36 min