Attempting suicide to prioritizing mental wellness
There is no building anything without a foundation, without the materials to do so. One of the hardest things to is having honest conversations with ourselves where we admit we are wounded and seeking the help that we need.
How we see ourselves has such a great bearing on the things that we tolerate, the things and people that we attach our self-worth to has such a great influence on the things that we believe we deserve.
In this episode, Nthabiseng Ngoepe who is an author of The Mending of a Broken Vessel, is in studio with Divinity Roji and shares her journey of how the brokenness of her home and family led to her being broken and how she has found mending.