Being resolute and taking control of your healing

--:--
Sometimes we need to trust that everything that we go through will eventually work together for our good. We may not know when and how, but as the saying goes, we need to trust the process. Divinity Roji this week is joined by Dr Lerato Masemola known as Dr Lerato to her patients. She is a general medical doctor in her own private practice based in Randburg, Johannesburg. In this conversation they talk about overcoming challenges and healing, being resolute, appreciating being alive and taking that as the sign that you’ve got reason to live and commit to doing the work. A true definition of choosing the perspective that empowers you.
27 Jun 2022 English South Africa Self-Improvement · Health & Fitness

Other recent episodes

Dealing with Postpartum Depression

Becoming a mom is a beautiful experience that comes with so many changes. Some of these changes and challenges that a new mom faces may lead to extreme sadness, despair and anxiety. These are commonly known as baby blues and can last about a week. Longer than this though becomes…
20 Jun 2022 28 min

Attempting suicide to prioritizing mental wellness

Finding oneself is a challenge that is faced by many adults but imagine a child that finds themselves in that struggle. That coupled with seeing what you thought was your foundation fall apart. There is no building anything without a foundation, without the materials to do so. One of the…
10 Jun 2022 43 min

Perseverance through adversity

Finding purpose through pain may seem like a cliché but that is the story of Nonceba Ndukula who joined Divinity Roji in studio to share her journey. Nonceba is the founder of Nabai Foundation which provides support and mentorship to young women and girls. In this episode, she shares growing…
5 Jun 2022 31 min

Adulting in the 21st century

The term adulting refers to the assumption of tasks that relate to normal grown up life and comes with the implication that one is not particularly ready to identify as an adult. In most instances when the term is used, the person using it, feels burdened by the responsibilities of…
28 May 2022 42 min

Embracing healing and finding gratitude

For us to heal, we have got to be able to admit that, first we are not well and secondly that we need help. The healing journey is one that will always requires us to be intentional in showing up for ourselves. In this episode, Divinity Roji speaks to actress…
22 May 2022 36 min