Coach Parry The Ask Coach Parry Podcast

How to maintain fitness post surgery

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Have you just undergone surgery and are not able to run? Are you looking for ways in which to maintain your fitness until such a time as you can go and run again? What options do you have that won't negatively affect your rehabilitation? Sport Scientist, Devlin Eyden has the answers in this edition of the Ask Coach Parry Podcast.
8 Nov 2021 English South Africa Sports · Running

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