Training for an Ultra but mostly training on Trails

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Are you training for an Ultra Marathon but do most of your training on the trails? Is it advisable to spend more time on the trails when your goal race is a road event? How can you best manage your training for an Utra Marathon when you do most of your training off road? The answers in this edition of the Ask Coach Parry Podcast.
10 Jan 2022 English South Africa Sports · Running

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