What is a realistic Comrades Marathon goal?

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Our question for Lindsey today comes from Anthony Collier from the UK and is about what would be a realistic Comrades Marathon goal. Anthony asked the following: “Running the Comrades Marathon has been on my bucket list for many years and I can get to do it in 2015. I know that Comrades is a major challenge and that makes me very nervous so I am really wavering about applying for a place.
1 Jul 2014 English South Africa Sports · Health & Fitness

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